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Holistic Health

history-of-halotherapy
Apr 19 2021

History of Salt Therapy

Holistic Health
by Salt Room South Tampa

History Of Halotherapy Salt therapy has become more and more popular as the years go on. The practice originated in the salt mines and caves all around Eastern Europe. As the workers chiseled away in the mines, chipping and grinding away at the salt, tiny invisible particles of the salt were being dispersed into the surrounding air. Conditions found below the surface of the Earth were flawless, the circulation, pressure, and temperature of the air as well as the humidity levels had a beneficial effect on the condition of the environment....

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deal-with-stress
Apr 12 2021

5 Healthy Ways to Deal with Stress

Holistic Health
by Salt Room South Tampa

Salt Therapy is One of the Healthiest Ways to Deal with Stress What Is Stress? “Stressed out” seems to be a very commonly used phrase today. A phrase so frequently thrown around, but what exactly does it mean? Stress is the reaction our brain has when we’re in a situation we consider to be threatening, or that causes us anxiety. A situation doesn't have to be physical to be considered threatening; It can be something as simple as an upcoming test, that weighs heavily on your final grade. Especially after an event...

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airborne-illnesses
Mar 04 2021

Halotherapy and Airborne Illnesses

Holistic Health
by Salt Room South Tampa

Halotherapy and Common Airborne Illnesses It’s approximated that about 300 million people suffer from some type of airborne illness annually. These illnesses spread through microparticles dispersed into the air. Infected patients can spread contagions as far as 6ft.  Medical treatment is usually sought out to help treat these illnesses once they’re contracted, but these medical options do not work to prevent said illnesses. If you’ve come down with an illness such as the flu, medical professionals may suggest bed rest and fluid intake as your only treatment.  What Is Halotherapy  The practice of...

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childrens-halotherapy
Jan 12 2021

Can I Bring My Kids For Halotherapy?

Holistic Health
by Salt Room South Tampa

Children And Halotherapy With spring fast approaching, what comes to mind first? Is it the April showers or maybe the May flowers? The birds chirping as you stroll through the park perhaps. Those who suffer from allergies can think about one thing, and one thing only; pollen. A majority of these springtime allergy sufferers are kids! While all of their friends are outside playing they go outside and start sniffling, only to immediately retreat back inside to the safety of their air purifier. It can seem nearly impossible to wrangle a...

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salt-therapy
Jan 12 2021

What Can Salt Therapy Do For Me?

Holistic Health
by Salt Room South Tampa

What Are The Benefits Of Salt Therapy? Spas globally have taken wellness to a whole other level; and that level is salt therapy. Salt therapy, otherwise known as “Halotherapy”, is similar to spending a day by the salty seashore. Have you ever wondered why you feel so much better after a day at the beach? We’ll give you a hint, it’s not from the relaxing sounds of waves crashing on the shore. We’re here to tell you all about the benefits halotherapy can bring and see if it’s the right option...

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